Indian Head Massage
Indian Head Massage is a deeply relaxing and revitalising treatment based on ancient Ayurvedic healing techniques. It focuses on the upper body — specifically the scalp, neck, shoulders, and upper back — where we tend to hold a great deal of stress and tension. This massage is suitable for all ages and is carried out while you remain fully clothed, either seated or lying down, depending on your comfort.
Using a combination of circular massage movements, gentle pressure, deep tissue techniques, and soothing strokes, the treatment works to release built-up tension in the muscles, stimulate blood flow, and encourage the free flow of energy through the body. Special attention is given to the scalp, neck, and shoulders, helping to melt away tightness and leave you feeling lighter, calmer, and more centred.
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Indian Head Massage offers a wide range of potential benefits. It may help to:
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Relieve tension headaches and migraines
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Ease neck and shoulder stiffness
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Encourage a deeper sense of relaxation and calm
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Support better sleep and mood regulation
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Improve circulation and stimulate the lymphatic system
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Promote clarity and focus by helping to clear the mind
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Support those experiencing stress, anxiety, or emotional fatigue
While many enjoy this massage purely for its relaxing qualities, it can also be a supportive therapy for those dealing with chronic stress, tension-related ailments, or mental exhaustion. It’s a gentle yet powerful treatment that helps bring the mind and body back into balance — leaving you with a renewed sense of peace and well-being.